10JunWed
No tradeGrade AFlat by choice
No setup, no trade. FOMC afternoon — sat on hands by design.
Lesson
Flat is a position.
Every day · win or lose
The Trading Journal
Every session logged in public — the wins, the losses, the rule breaks. No cherry-picking, no deleted days.
Figures are net of commissions. Logged the same evening, never edited after.
2days straight
following the rules
following the rules
100%discipline rate
1loss streak
$0this month
+$92.50Net P&L
50%Win rate
1.98Profit factor
3Days logged
+$186.50Best day
−$94Worst day
Equity curve+$92.50
The calendar — every day shown
June 2026+$92.50
MTWTFSS12345671112131415161718192021222324252627282930
📊 Month closed — final stats
+$92.50Net P&L
50%Win days
1Wvs
1Ldays
+$186.50Best day
−$94Worst day
Win Loss Flat No trade
09JunTue
LossGrade BRules followedAccepting−$94
Two stop-outs on a choppy CPI morning. Both valid setups, both sized right. Losses inside the plan don't get a second thought.
TimeDirSetupEntry → ExitRP&L
09:41▲ LongORB · MNQ21,710 → 21,688-1R−$44
10:05▼ ShortiFVG · MNQ21,672 → 21,697-1R−$50
Mistakes
None — chop is the cost of being there when it trends.
Lesson
A red day with rules followed beats a green day without them.
08JunMon
WinGrade ARules followedPatient+$186.50
Clean ORB long off the 09:30 open. One trade, one target, done by 10:15. The kind of session the backtests said to wait for.
TimeDirSetupEntry → ExitRP&L
09:34▲ LongORB · MNQ21,642 → 21,689+1.6R+$186.50
Lesson
The best days have the fewest clicks.